A very versatile and delicious flatbread. Makes 1 10 inch flatbread Ingredients 1 cup chickpea flour 1 tsp salt 1/2 tsp pepper 1/2 tsp garlic…
A filling stew for a spring afternoon Makes four 1 and 1/2 cup servings Ingredients 1 eggplant, peeled and cut into 1-inch cubes 1 zucchini,…
A warm stew for a cold day Makes eight 1 and 1/2 cup servings Ingredients 2 tbsp oil 1 1/2 onion, chopped 2 garlic cloves,…
This has a great multi-purpose alfredo Servess 6, about 1 1/2 cups Ingredients 4 oz uncooked vegetable noodles 8 oz fresh asparagus, cut into 1…
A delicious meal that will help save some calories Ingredients 2 medium zucchinis 3/4 tsp salt, divided 2 tbsp olive oil 1 cup onion, chopped…
A great meal to make for leftovers Makes 10 one cup servings Ingredients 1 1/2 cups rice, uncooked 4 tbsp olive oil, divided 1 large…
A simple healthy version of alfredo sauce Makes about 4 servings, serving size: 1 1/2 cups Ingredients 1 tbsp flour 1 cup chicken broth 2…
A fun fish sandwich to have with friends and family Makes about 5 sandwiches Ingredients 1 lb boneless tilapia fillets 1/4 cup breadcrumbs or panko…
A nice vegetarian burger with a tasty tahini sauce and cabbage slaw Makes 5 burgers Ingredients 2 cups red cabbage, finely sliced 3 tbsp apple…
A bright and peppery stew for a cold winter day Yields 2-3 Servings Ingredients 2 tbsp canola oil 2 tsp cumin seeds 1 shallot or…
A scrumptious charred vegetable chickpea bowl Ingredients 5 tbsp canola oil, divided 1 red onion, cut into wedges 1 bunch kale, chopped 1 tsp paprika…
A fun adaptation on a classic meal Ingredients 12 oz macaroni 4 tbsp canola oil, divided 1 red onion, cut into wedges 1 lb butternut…
A lightly sweetened rice dish for your next dinner Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil 1 glove garlic, minced 1 medium onion,…