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Tag: green bell pepper

Eggplant Dirty Rice

by AdamPosted onApril 18, 2018April 14, 2018

A great meal to make for leftovers Makes 10 one cup servings Ingredients 1 1/2 cups rice, uncooked 4 tbsp olive oil, divided 1 large…

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Spicy Cauliflower and Pineapple Stir Fry

by AdamPosted onSeptember 27, 2017February 25, 2018

A nice warm (healthy) stir fry Ingredients 2 tsp canola oil 2 cloves garlic, minced 1 whole medium cauliflower, coarsely chopped 2 tbsp soy sauce…

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Roasted Eggplant with Yogurt

by AdamPosted onAugust 30, 2017April 14, 2018

A delightful Raita for a warm summer day Ingredients 3 tbsp canola oil, divided 1 medium eggplant, cut into half length-wise 2 cups plain regular…

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Lemon Rice with Capers and Tofu

by AdamPosted onJuly 26, 2017February 25, 2018

A nice dish to share with friends (you might have to double or triple the recipe) Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil…

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Peppery Squash and Bean Rice with Parsley

by AdamPosted onJuly 19, 2017February 25, 2018

A lightly sweetened rice dish for your next dinner Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil 1 glove garlic, minced 1 medium onion,…

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Tempeh Black Bean Pineapple Lettuce Cups

by AdamPosted onJuly 5, 2017February 25, 2018

Have some extra lettuce this summer, enjoy these Southeast Asian-inspired lettuce cups. Ingredients 1 tbsp canola oil 1/2 medium green pepper, chopped 1 jalapeno pepper,…

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Hummus Tofu Lasagna-Pasta Bake

by AdamPosted onJune 28, 2017February 25, 2018

A yummy lasagna made with hummus and tofu instead of ricotta cheese. Ingredients 2 tbsp olive oil, divided 1 tbsp garlic, minced 1 small onion,…

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Black Bean Breakfast Pasta Frittata

by AdamPosted onJune 14, 2017February 25, 2018

An enjoyable breakfast, lunch, or dinner frittata Ingredients 8 eggs 8 oz (1/2 can) black beans, drained and rinsed 1/2 medium green pepper, diced 1/2…

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