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Cheesy Swiss Chard and Mushroom Galette

by AdamPosted onAugust 21, 2019August 21, 2019

A tasty galette to warm you up on a fall day Makes 4-8 large slices Ingredients 1 pre-made thin pizza crust 1 cup ricotta 3…

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Lebanese Eggplant Stew

by AdamPosted onMay 29, 2019June 4, 2019

A filling stew for a spring afternoon Makes four 1 and 1/2 cup servings Ingredients 1 eggplant, peeled and cut into 1-inch cubes 1 zucchini,…

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Tempeh Plantain and Okra Stew

by AdamPosted onJanuary 28, 2019January 28, 2019

A warm stew for a cold day Makes eight 1 and 1/2 cup servings Ingredients 2 tbsp oil 1 1/2 onion, chopped 2 garlic cloves,…

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Tempeh and Lentils with Fried Sage

by AdamPosted onOctober 31, 2018November 3, 2018

A delicious use for sage Makes 6 or more servings Ingredients 2 cups dried red lentils 1 carrot, chopped 1 onion, sliced 3 cups chicken…

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Black Bean Tostadas

by AdamPosted onJune 13, 2018June 11, 2018

A delicious and filling meal Serves 4, two tostadas Ingredients 1/2 cup water 1/2 cup white vinegar 1/4 cup sugar 1 cup radishes, thinly sliced…

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Swiss Chard with Lentils and Feta Cheese

by AdamPosted onMay 30, 2018June 26, 2018

A delightful light but filling meal Makes 4 servings Ingredients 2 tbsps olive oil, divded 1/2 medium onion, diced 2 garlic cloves, minced 1 cup…

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Zucchini-Mushroom Caprese Bowl

by AdamPosted onMay 9, 2018June 1, 2018

A delicious meal that will help save some calories Ingredients 2 medium zucchinis 3/4 tsp salt, divided 2 tbsp olive oil 1 cup onion, chopped…

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Eggplant Dirty Rice

by AdamPosted onApril 18, 2018April 14, 2018

A great meal to make for leftovers Makes 10 one cup servings Ingredients 1 1/2 cups rice, uncooked 4 tbsp olive oil, divided 1 large…

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Hearty Vegetable Soup

by AdamPosted onApril 4, 2018April 6, 2018

A hearty vegetable soup for your leftover vegetables Serves 4-6 Ingredients 2 tbsp olive oil 1 small onion, thinly sliced 1/2 cup carrot, thinly sliced…

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Chicken Paprikash with homemade Egg Noodles

by AdamPosted onMarch 28, 2018March 29, 2018

A hearty meal with Hungarian roots Serves 4-6 Chicken Paprikash Ingredients 2 tbsp oil 3 lbs of chicken, coarsely chopped 1 onion, diced 2 cloves…

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African Peanut Stew

by AdamPosted onJanuary 3, 2018February 25, 2018

A bright and peppery stew for a cold winter day Yields 2-3 Servings Ingredients 2 tbsp canola oil 2 tsp cumin seeds 1 shallot or…

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Curried Broccoli Dal with Peppers and Tofu

by AdamPosted onSeptember 6, 2017April 14, 2018

A wonderful dal stew to warm you on a cold day Ingredients 1 tbsp oil 3 cloves garlic, minced 1 medium onion, diced 1 medium…

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Roasted Eggplant with Yogurt

by AdamPosted onAugust 30, 2017April 14, 2018

A delightful Raita for a warm summer day Ingredients 3 tbsp canola oil, divided 1 medium eggplant, cut into half length-wise 2 cups plain regular…

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Sweet Potato and Red Lentil Curry with Pickled Onions

by AdamPosted onAugust 23, 2017February 25, 2018

A warm curry with a pleasant crunch Ingredients 1/2 cup apple cider vinegar 1 cup very thinly sliced red onion 2 tbsp sugar, divided 2…

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Fasulia with Tempeh

by AdamPosted onAugust 9, 2017February 25, 2018

#sogood Ingredients 2 tbsp canola oil 1 medium onion, chopped 2 cloves garlic, minced 4 medium tomatoes, chopped 1/2 lb green beans, stemmed and cut…

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Lemon Rice with Capers and Tofu

by AdamPosted onJuly 26, 2017February 25, 2018

A nice dish to share with friends (you might have to double or triple the recipe) Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil…

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Peppery Squash and Bean Rice with Parsley

by AdamPosted onJuly 19, 2017February 25, 2018

A lightly sweetened rice dish for your next dinner Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil 1 glove garlic, minced 1 medium onion,…

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Hummus Tofu Lasagna-Pasta Bake

by AdamPosted onJune 28, 2017February 25, 2018

A yummy lasagna made with hummus and tofu instead of ricotta cheese. Ingredients 2 tbsp olive oil, divided 1 tbsp garlic, minced 1 small onion,…

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Vegetable and Tempeh Tagine

by AdamPosted onMay 2, 2017April 14, 2018

Spruce up your next Tagine with Tempeh Ingredients 2 tsp olive oil 2 tsp cumin seeds 1 tsp coriander seeds 2 tsp paprika 1 tsp…

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Chickpea and Artichoke Pasta Salad

by AdamPosted onApril 9, 2017February 25, 2018

A simple to make pasta salad for your next party Ingredients 1 15oz can of chickpeas, drained and rinsed 1 15oz can of fire-roasted tomatoes,…

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Umami Broth Bowl

by AdamPosted onMarch 29, 2017February 25, 2018

Delight in this delicious broth bowl. Ingredients 2 tbsp toasted sesame oil 3 tbsp soy sauce 1 cup onion, diced 1 1-in. piece fresh ginger,…

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Black Bean Tortilla Soup with Sweet Potatoes and Kale

by AdamPosted onMarch 21, 2017April 14, 2018

Impress your friends and family with this delectable soup Ingredients 1 tbsp olive oil 2 medium sweet potatoes, chopped in 1/2 inch pieces 4 cups…

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Sweet Potato and Mushroom Risotto

by AdamPosted onFebruary 22, 2017April 6, 2018

Make your risotto a hit with this variation that uses sweet potatoes Ingredients 2 sweet potatoes 3 tbsp olive oil, divided 3 cups chopped mushrooms…

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Tofu Tagine with Lemon and Olives

by AdamPosted onJanuary 22, 2017January 1, 2022

A vegetarian variation on Tagine, a delightful North African Berber stew. Ingredients 14oz package Extra-firm Tofu, drained and cubed 1 tbsp olive oil 3 garlic…

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