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Tag: milk

Baked Quinoa Breakfast Custard

by AdamPosted onNovember 19, 2022December 4, 2022

A versatile weekend breakfast custard Makes 9-12 slices Crust 3/4 cup oat flour (or almond flour) 1 tbsp coconut oil, melted 2-3 tbsp water Filling…

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Spicy Cocoa Candied Nuts

by AdamPosted onApril 10, 2022April 10, 2022

Easy and delectable nuts to share at your next party Makes 4-6 cups Ingredients 1 lb walnut halves (or other nuts) 1 cup sugar 6…

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Spring Vegetable Pasta Alfredo

by AdamPosted onJune 6, 2018July 4, 2018

This has a great multi-purpose alfredo Servess 6, about 1 1/2 cups Ingredients 4 oz uncooked vegetable noodles 8 oz fresh asparagus, cut into 1…

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Cauliflower Alfredo

by AdamPosted onMarch 14, 2018April 6, 2018

A simple healthy version of alfredo sauce Makes about 4 servings, serving size: 1 1/2 cups Ingredients 1 tbsp flour 1 cup chicken broth 2…

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Butternut Squash Mac and Cheese

by AdamPosted onSeptember 20, 2017February 25, 2018

A fun adaptation on a classic meal Ingredients 12 oz macaroni 4 tbsp canola oil, divided 1 red onion, cut into wedges 1 lb butternut…

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Black Bean Breakfast Pasta Frittata

by AdamPosted onJune 14, 2017February 25, 2018

An enjoyable breakfast, lunch, or dinner frittata Ingredients 8 eggs 8 oz (1/2 can) black beans, drained and rinsed 1/2 medium green pepper, diced 1/2…

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Asparagus and Mushroom Salad Pasta

by AdamPosted onMay 31, 2017February 25, 2018

Looking for a way to use your early summer lettuce, try this pasta recipe Ingredients 8 oz pasta, prepared 1 bunch lettuce, chopped 1/2 bunch…

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Homemade Yogurt

by AdamPosted onMarch 17, 2017January 1, 2022

Start making your own probiotics at home with this super easy recipe Ingredients 1/2 gallon milk 1/4 cup yogurt (I personally recommend Fage) Directions 1.…

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Ramekin Frittatas con Salsa

by AdamPosted onJanuary 30, 2017February 25, 2018

Make your next breakfast a hit with these ramekin frittatas. Ingredients 9 eggs 1/3 cup milk 1/3 cup shredded cheddar cheese 1/3 cup grated Parmesan…

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Chocolate Chip Peanut Butter Chickpea Cookie Dough

by AdamPosted onJanuary 30, 2017January 1, 2022

Enjoy a high-protein punch with this non-bake version of cookie dough Ingredients 1 can chickpeas, drained and rinsed very well 1/4 tsp salt 1/8 tsp…

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