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Roasted Roots with Tumeric-Tahini Sauce

by AdamPosted onJanuary 31, 2018January 1, 2022

A delicious vegetable salad to warm you up when winter is cold Ingredients 1 cup sweet potato, diced into 1/2 inch cubes 1 cup parsnip,…

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Root Vegetable Salad with Crispy Chickpeas and Capers and Turnip Green Pesto

by AdamPosted onJanuary 24, 2018April 6, 2018

A rich vegetable salad for a cold winter day Ingredients 1 medium parsnip, diced 1/2 cup carrots, diced 1/2 medium red onion, diced 3 small…

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Kale and Chickpea Bulgur Bowl with Avocado Dressing

by AdamPosted onJanuary 17, 2018February 25, 2018

Not only scrumptious as is; it makes great leftovers! Ingredients 3 1/2 tbsp olive oil, divided 4 cloves garlic, minced, divided 1 medium red onion,…

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Chocolate Peanut Butter Chia Granola

by AdamPosted onJanuary 10, 2018January 1, 2022

A delicious snack… or maybe dessert? Ingredients 2 1/2 cups steel-cut oats 1 tbsp cocoa 1/3 cup coconut oil, solidified 1/2 cup peanut butter 1/3…

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African Peanut Stew

by AdamPosted onJanuary 3, 2018February 25, 2018

A bright and peppery stew for a cold winter day Yields 2-3 Servings Ingredients 2 tbsp canola oil 2 tsp cumin seeds 1 shallot or…

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Charred Kale and Onion Chickpea Bowls

by AdamPosted onNovember 1, 2017February 25, 2018

A scrumptious charred vegetable chickpea bowl Ingredients 5 tbsp canola oil, divided 1 red onion, cut into wedges 1 bunch kale, chopped 1 tsp paprika…

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Roasted Vegetable and Red Lentil Salad

by AdamPosted onOctober 25, 2017February 25, 2018

A warm yummy roasted vegetable salad for Fall Ingredients 1 cup red lentils 2 bay leaves 3 tbsp canola oil, divided 1 lb acorn squash,…

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Cashew Tofu

by AdamPosted onOctober 4, 2017April 6, 2018

A yummy meal to make for your favorite person Ingredients 1/3 cup soy sauce 1 tbsp rice vinegar 1 tbsp brown sugar, packed 2 tbsp…

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Spicy Cauliflower and Pineapple Stir Fry

by AdamPosted onSeptember 27, 2017February 25, 2018

A nice warm (healthy) stir fry Ingredients 2 tsp canola oil 2 cloves garlic, minced 1 whole medium cauliflower, coarsely chopped 2 tbsp soy sauce…

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Butternut Squash Mac and Cheese

by AdamPosted onSeptember 20, 2017February 25, 2018

A fun adaptation on a classic meal Ingredients 12 oz macaroni 4 tbsp canola oil, divided 1 red onion, cut into wedges 1 lb butternut…

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Caramelized Brussel Sprouts with Capers

by AdamPosted onSeptember 13, 2017February 25, 2018

A delicious lemony appetizer / side Ingredients 1 tbsp canola oil 8 oz brussel sprouts, cut in half 1 clove garlic, minced 1 tsp salt…

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Curried Broccoli Dal with Peppers and Tofu

by AdamPosted onSeptember 6, 2017April 14, 2018

A wonderful dal stew to warm you on a cold day Ingredients 1 tbsp oil 3 cloves garlic, minced 1 medium onion, diced 1 medium…

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Roasted Eggplant with Yogurt

by AdamPosted onAugust 30, 2017April 14, 2018

A delightful Raita for a warm summer day Ingredients 3 tbsp canola oil, divided 1 medium eggplant, cut into half length-wise 2 cups plain regular…

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Sweet Potato and Red Lentil Curry with Pickled Onions

by AdamPosted onAugust 23, 2017February 25, 2018

A warm curry with a pleasant crunch Ingredients 1/2 cup apple cider vinegar 1 cup very thinly sliced red onion 2 tbsp sugar, divided 2…

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Zucchini Pea and Pesto Lasagna

by AdamPosted onAugust 16, 2017February 25, 2018

A simple lasagna to make ahead for your work week Ingredients 1 tbsp canola oil 1/2 cup tomato sauce, divided 6 no-boil lasagna noodles 1/2…

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Fasulia with Tempeh

by AdamPosted onAugust 9, 2017February 25, 2018

#sogood Ingredients 2 tbsp canola oil 1 medium onion, chopped 2 cloves garlic, minced 4 medium tomatoes, chopped 1/2 lb green beans, stemmed and cut…

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Lemon Blueberry Scones

by AdamPosted onAugust 2, 2017February 25, 2018

A deliciously delectable morning pastry Ingredients 2 1/3 cup unbleached all-purpose flour 1/4 cup sugar 2 tsp baking powder 1/2 tsp baking soda 1/4 tsp…

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Lemon Rice with Capers and Tofu

by AdamPosted onJuly 26, 2017February 25, 2018

A nice dish to share with friends (you might have to double or triple the recipe) Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil…

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Peppery Squash and Bean Rice with Parsley

by AdamPosted onJuly 19, 2017February 25, 2018

A lightly sweetened rice dish for your next dinner Ingredients 3/4 cup rice, uncooked 1 tbsp canola oil 1 glove garlic, minced 1 medium onion,…

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Macaroni with Kale Pesto

by AdamPosted onJuly 12, 2017February 25, 2018

A tasty variation on normal pesto Ingredients 1 bunch lacinto kale, stemmed and chopped coarsely 2 tbsp walnuts, toasted 2 garlic scapes (or cloves), diced…

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Tempeh Black Bean Pineapple Lettuce Cups

by AdamPosted onJuly 5, 2017February 25, 2018

Have some extra lettuce this summer, enjoy these Southeast Asian-inspired lettuce cups. Ingredients 1 tbsp canola oil 1/2 medium green pepper, chopped 1 jalapeno pepper,…

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Hummus Tofu Lasagna-Pasta Bake

by AdamPosted onJune 28, 2017February 25, 2018

A yummy lasagna made with hummus and tofu instead of ricotta cheese. Ingredients 2 tbsp olive oil, divided 1 tbsp garlic, minced 1 small onion,…

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Pickled Garlic Scapes

by AdamPosted onJune 21, 2017February 25, 2018

Make a new delightful pickled vegetable this week with garlic scapes Ingredients 1 bunch garlic scapes 1 tsp dried dill 1 tsp black peppercorns 1…

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Black Bean Breakfast Pasta Frittata

by AdamPosted onJune 14, 2017February 25, 2018

An enjoyable breakfast, lunch, or dinner frittata Ingredients 8 eggs 8 oz (1/2 can) black beans, drained and rinsed 1/2 medium green pepper, diced 1/2…

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Black Bean and Rice Lettuce Cups with Quick Pickled Carrots and Radishes

by AdamPosted onJune 7, 2017February 25, 2018

Great tasting lettuce cups for your next “build-your-own-lettuce-cups” bar Ingredients 3/4 cup white vinegar 1 tbsp sugar 1 tsp salt 1/2 cup matchstick carrots 1/2…

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Asparagus and Mushroom Salad Pasta

by AdamPosted onMay 31, 2017February 25, 2018

Looking for a way to use your early summer lettuce, try this pasta recipe Ingredients 8 oz pasta, prepared 1 bunch lettuce, chopped 1/2 bunch…

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Tempeh Barbecue with Coleslaw

by AdamPosted onMay 24, 2017February 25, 2018

Kick the meat on this fun and delicious barbecue (sloppy joe) recipe Ingredients 2 tbsp apple cider vinegar 2 tbsp canola oil, divided 3 cups…

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Pepperoni Pizza Dip

by AdamPosted onMay 17, 2017February 25, 2018

A quick and easy appetizer for your next party Ingredients 8 oz shredded mozzarella cheese 8 oz shredded cheddar cheese 1 cup mayonnaise 1 cup…

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Tempeh English Muffin Sandwiches with Spinach

by AdamPosted onMay 9, 2017February 25, 2018

A simple breakfast (or lunch or dinner) sandwich Ingredients 3 1/2 tbsp mayonnaise 1 1/2 tbsp grainy Dijon mustard 1 tsp dried tarragon 2 tsp…

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Vegetable and Tempeh Tagine

by AdamPosted onMay 2, 2017April 14, 2018

Spruce up your next Tagine with Tempeh Ingredients 2 tsp olive oil 2 tsp cumin seeds 1 tsp coriander seeds 2 tsp paprika 1 tsp…

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Carrot-Cabbage Slaw

by AdamPosted onApril 23, 2017February 25, 2018

A delightful and extremely versatile slaw that can be used for toppings or eaten by itself Ingredients 1 tbsp apple cider vinegar 1 tbsp canola…

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Moroccan Red-Bean Wraps

by AdamPosted onApril 23, 2017April 14, 2018

An easy vegetarian wrap for your weekday meal Ingredients 1/2 red bell pepper, quartered 3 green onions, quartered 1/2 cup cilantro leaves 1 garlic clove,…

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Whole Wheat Pizza Dough

by AdamPosted onApril 16, 2017February 25, 2018

An easy-to-make versatile pizza dough Ingredients 1 1/2 tsp active dry yeast 1 cup warm water 1 cup bread flour + a little extra for…

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Banh Mi Pizza

by AdamPosted onApril 16, 2017February 25, 2018

Impress your friends with this great fusion of flavors on one of the best food media: pizza Ingredients 1 cup apple cider vinegar 1 cup…

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Chickpea and Artichoke Pasta Salad

by AdamPosted onApril 9, 2017February 25, 2018

A simple to make pasta salad for your next party Ingredients 1 15oz can of chickpeas, drained and rinsed 1 15oz can of fire-roasted tomatoes,…

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